Diet & Nutrition Blog Posts

We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.

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Latest from Curology

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What to eat and avoid in an eczema diet, according to experts

Some of the best foods to eat—and avoid—to help calm this chronic skin condition.

Nov 30 • 6 min read
Winter holiday skincare routine tips to avoid acne

How to survive the holidays without breaking out

Help keep your skin clear through the end of the year with these tips.

Nov 30 • 9 min read
Collage of fresh fruits and vegetables

Seasonal summer foods for healthier skin

Plant-based foods you'll want to eat for clearer skin this season.

Aug 31, 2021 • 5 min read
Collagen powder scoop

Collagen Peptides: Uses and Benefits for Skin

What the research says about collagen's skin benefits

Jan 29, 2021 • 4 min read
Mug / cup with teabag saying extraordinary (sk)individual

Ask Curology: Can eating the right food make you look younger?

The truth about anti-aging food

Jun 30, 2020 • 5 min read
Woman with sticky notes on her face

Acne around mouth: how to treat and prevent it

Kiss acne around your lips goodbye with these expert-backed treatment and prevention tips.

Mar 16, 2020 • 8 min read
Cheese butter and doughnut

The Whole30 diet for clear skin

Can avoiding “bad” foods really help acne?

Dec 27, 2019 • 2 min read
Cupcakes

The elimination diet for acne

How to avoid food that causes pimples.

Dec 20, 2019 • 3 min read
Woman with red lipstick drinking milk from a straw

Does milk cause acne?

Going dairy-free for clear skin

May 7, 2019 • 5 min read
Hand smearing strawberry cake

Sugar and acne: How diet can affect your skin

The bittersweet truth about sugar, plus nutrition tips for healthier skin.

Feb 2, 2019 • 10 min read
Acne stress

What exactly causes acne?

To help prevent pesky pimples, learn what can cause them to pop up in the first place.

Nov 15, 2018 • 8 min read
Full gallon jug of milk with a white and red straw against a gray neutral background

What causes acne: food edition

Foods that cause acne.

May 11, 2017 • 1 min read
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