Apr 27, 2020 · 4 min read
Welcome to Ask Curology, penned by one of our in-house medical providers in response to your questions about all things skincare. This week, what is combination skin and how do you take care of it? This skin type can be hard to pin down, but we’re here to help! Here’s what you need to know to build a skincare routine for combination skin.
I never really bought into the whole “skin type” thing until I finally discovered that I have combination skin. Usually, I’m oily in my t-zone and have dry skin on my forehead, but sometimes it switches up. My skin is totally unpredictable.
I haven’t had any luck finding products for combination skin — almost everything seems to be for “dry” or “oily” skin. But I have dry AND oily skin at the same time! Can you help me figure out a skincare routine for combination skin that won’t make my skin freak out?
Combined and Confused
Great question! First off, please know you’re not alone. I know how challenging it can be to find good skincare products for combination skin, but they’re out there. In fact, dealing with different skin types on different parts of your face is quite common. Many people have “combination skin” similar to yours, with an oily T-zone and normal to dry skin everywhere else.
Many factors can contribute to your skin type, from hormones to genetics, and from diet to the weather. Also, our skin type can vary quite a bit from year to year (or even week to week). Sometimes, this is because of the season — for example, some people are prone to oilier skin in the summer, while others are prone to dry skin in winter. You might not know what’s causing your combo skin, and that’s okay too! Skin can be pretty unpredictable with so many factors at play.
If you’re not sure of your skin type, we have a quiz for that! Once you know more about your skin type, you can develop a skincare routine to best suit your needs. You’ve noticed that a lot of products are labeled as being either for “dry” or “oily” skin, but I’d take those labels with a grain of salt. What’s important is whether or not a product works for you, and that all comes down to personal preference.
With that said, I generally recommend starting with a simple routine that includes a gentle cleanser, sunscreen, and moisturizer. As you discover additional products you love, feel free to add them to your routine.
Cleansers for combination skin
A gentle, non-drying cleanser is great for all skin types. You can often continue using the same one throughout the year, even if your skin fluctuates. Here are some cleansers we love:
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Moisturizers for combination skin
Even if only part of your face is feeling dry (as is the case for most people with combination skin), a moisturizer can help! Because dryness levels can vary with combination skin, it’s a good idea to have two types of moisturizers: one that’s light-weight for oilier skin and another that’s richer and heavier for the driest parts of your face.
Sunscreen for combination skin
No matter your skin type, be proactive with sun protection! It’s one of the best things you can do to keep your skin healthy, period. Here are a few products we’ve found work well for combination skin:
If you’re struggling with excess oil on some parts of your face, you’ll be happy to know there’s some evidence that suggests topical niacinamide may decrease sebum (oil). You can get niacinamide in over-the-counter products we like, such as CeraVe Facial Moisturizing Lotion AM with SPF 30 and EltaMD PM Therapy Facial Moisturizer. We also prescribe niacinamide in some of our custom creams here at Curology. If you’re not a Curology member and want to try it, you can get your first month for just $4.95 (plus tax) to cover the cost of shipping and handling.
I hope that helps!
Nicole Hangsterfer, PA-C
We’re here to share what we know — but don’t take it as medical advice. Talk to your medical provider if you have questions.