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We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.

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Sep 26 • 6 min read

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Ask an expert: Vitamin E benefits for your skin

Vitamin E is an antioxidant that contributes to skin health—here’s how.

Jul 7 • 5 min read
Vitamin A for acne

Ask an expert: Vitamin A for acne

Studies show topical vitamin A treats and helps prevent breakouts. Here’s how to incorporate it into your routine.

Jul 7 • 5 min read
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How goji berries may benefit the skin

Goji berries don’t just make for a delicious smoothie bowl topping. They may also deliver impressive skincare results.

Jul 7 • 6 min read
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Spirulina for acne: Does it really work?

Spirulina—a dietary supplement that’s derived from algae—may have some skincare benefits.

Jul 7 • 6 min read
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Is milk thistle beneficial for acne?

The research is limited—but some evidence points in favor of using this plant for its potential skin benefits.

Jul 7 • 6 min read
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Does eating honey benefit skin?

Your taste buds may love honey. But what about your skin?

Jul 7 • 6 min read
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Jojoba oil for your skin: Potential benefits and side effects

Your skin will love this non-comedogenic oil, and your hair might too!

Jul 7 • 6 min read
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What causes scalp acne and how to get rid of it

Spoiler: Those bumps on your scalp might not even be acne at all.

Jul 7 • 7 min read
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Does apple cider vinegar work for acne?

Maybe! Research is limited, so it might be best to stick to better-researched, tried and true topicals instead.

Jul 7 • 7 min read
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Omega-3 for acne: Does it really help?

Their potential anti-inflammatory properties may help your acne. Here’s how.

Jul 7 • 5 min read
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Foods high in retinol: These may help your skin

A diet rich in retinol—aka vitamin A—may boost your skin health.

Jul 7 • 6 min read
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Ingredient spotlight: Carnauba wax

This emollient is a popular ingredient in many skincare products.

Jul 7 • 5 min read
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